How I Started Solids and What Feeding Looks Like Now

A few things we chat about in this episode πŸ‘‡πŸ‘‡πŸ‘‡

  • How I introduced solids and open-cup drinking: what I prioritized and what I skipped

  • Green juices for babies: safe bases & what I avoid

  • The baby products & pantry staples I reach for on repeat & brands we actually use

  • The key nutrients babies need from 6–24 months & simple ways we cover them

  • How I prevent constant snacking and build balanced plates

  • Allergen and grain strategy: why I’m cautious with early grains and how I’m lowering future allergy risk

  • Low-tox swaps for babies: how I’m cutting down microplastics & endocrine disruptors

Important show links πŸ‘‡πŸ‘‡πŸ‘‡ 

 

LISTEN TO THE FULL PODCAST EPISODE! πŸ”Š

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[The LOdown] Why You Can't Stay Asleep, What Your Hormones Have to do with it (And How to Fix It)